Home/Workout Programs
  • We have developed a 6 week, intense training and nutrition program that we pray will give you the tools to transform yourselves from the outside in! We have poured our hearts and souls into making this program as challenging and adaptable as possible so that all different fitness levels, ages, shapes and sizes can be successful. Please note that for this home version, no equipment will be needed. Your purchase will include:
    • Exclusive access to all the home YouTube tutorials / workouts
    • Downloadable Fall Fit Home E-book
    • Downloadable Nutrition E-book
    • Exclusive Facebook group access
  • Welcome to our Winter Build Challenge! We hope you decide to trust us with your training! We have developed a 6 week, intense training and nutrition program that we pray will give you the tools to transform yourselves from the outside in! Out of thousands of online programs, we believe we will stand out among the rest because of our deep desire and commitment to see your lives and health transformed. We have poured our hearts and souls into making this program as challenging and adaptable as possible so that all different fitness levels, ages, shapes and sizes can be successful. Your purchase will include:
    • Exclusive access to all the home YouTube tutorials / workouts
    • Downloadable Winter Build Home E-book
    • Downloadable Nutrition E-book
    • Exclusive Facebook group access
  • We - Sarah Van Sickle, Jessica Bass James, and Mandy Turner - have developed a 6 week, intense training and nutrition program that we pray will give you the tools to transform yourselves from the outside in! Please note that for this gym version, you will need a gym membership or a home gym. Your purchase will include:
    • Exclusive access to all the gym YouTube tutorials / workouts
    • Downloadable Fall Fit Gym E-book
    • Downloadable Nutrition E-book
    • Exclusive Facebook group access
  • Welcome to our Winter Build Challenge! We hope you decide to trust us with your training! We have developed a 6 week, intense training and nutrition program that we pray will give you the tools to transform yourselves from the outside in! Out of thousands of online programs, we believe we will stand out among the rest because of our deep desire and commitment to see your lives and health transformed. We have poured our hearts and souls into making this program as challenging and adaptable as possible so that all different fitness levels, ages, shapes and sizes can be successful. Your purchase will include:
    • Exclusive access to all the gym YouTube tutorials / workouts
    • Downloadable Winter Build E-book
    • Downloadable Nutrition E-book
    • Exclusive Facebook group access